Alkaline Water vs. Regular Water: Which Hydrates You Better?
Quick story: I used to think all water was the same. Cold, clear, maybe from a fancy bottle if I felt like splurging. But a few months ago, a friend handed me a glass of alkaline filtered water from their shiny new ionizer. I sipped it, expecting nothing… and it actually tasted different. Softer, almost like it slipped down easier. That tiny moment sent me down a rabbit hole: does Alkaline Water Wellness have more to it than good marketing? Hydration 101: What Really Matters Water keeps your body running, we know that. But not all water feels the same once it’s in you. Regular tap water does its job, keeps you alive, sure but sometimes it leaves you feeling bloated, or like you’ve chugged a lot yet still feel weirdly thirsty. That’s where alkaline filtered water gets interesting. It’s water that’s been run through an ionizer, which not only cleans it up but tweaks its pH. The result? A higher pH (less acidic) that many say feels gentler and more hyd...