The Wellness Upgrade: Alkaline Water Health Effects You Didn’t Know About
Most people think water is just… water. You drink it, refill your bottle, repeat. But the more conversations I’ve had around wellness in the last few years, the more I’ve noticed how often hydration sits quietly at the center of everything we complain about - low energy, dryness, acidity, bloating, fatigue. And that’s where the talk around alkaline water benefits usually begins. Not with dramatic promises, but with curiosity: “Why does this water feel different?” Turns out, the answer isn’t complicated - just overlooked. You Feel It First, Then You Understand It The first time I tried ionized alkaline water, it wasn’t because I knew the science. It was because someone handed me a glass that tasted cleaner than what I was used to. A small detail, but enough to make me ask if there was more to it. When people explore OSG alkaline water health improvements, they usually begin the same way - with experience first, explanations later. And honestly, that’s ...